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		<title>Share your photos</title>
		<link>http://triweightloss.forumotion.com/share-your-photos-f8/-t1.htm</link>
		<description>Post your 'before' and 'after' photos here to keep yourself motivated and help motivate others</description>
		<lastBuildDate>Wed, 13 Feb 2008 06:38:22 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Share your photos</title>
			<url>http://www.millparkpharmacy.com.au/site/images/trilogo.jpg</url>
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			<title>I've lost 12kg on the Tri Weight Loss Program!</title>
			<link>http://triweightloss.forumotion.com/share-your-photos-f8/i-ve-lost-12kg-on-the-tri-weight-loss-program-t1.htm</link>
			<dc:creator>MargG</dc:creator>
			<description>I've been doing Optifast as part of the Tri Weight Loss Program for 12 weeks and so far I've lost 12kg!



I didn't realise how much of a difference that made until I took some after photos today. I'm now much happier with how I look (as you can see by the HUGE smile on my face in the 'after' photos) so I'm doing Ultra Lite to maintain this weight.  



BEFORE &amp; AFTER













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			<category>Share your photos</category>
			<pubDate>Wed, 13 Feb 2008 06:38:22 GMT</pubDate>
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